Yet another onslaught of daily images from a photographer who has run out of inspiration.

15th April 2013

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Mangues

I really miss taking photos.  #nocomputerthesedays

15th February 2013

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Lunch…

Instead of desperation cereal, I opted for orange pepper-tomato-white sweet potato-kale and Gruyere eggs.  Wise decision, methinks.

Tagged: always breakfast kale omegas veggies

28th January 2013

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Lunch!  Poached salmon and avocado salad with a bit of shaved aged gouda. Quality.

Omegas, healthy fats, greens, delicious!

Lunch! Poached salmon and avocado salad with a bit of shaved aged gouda. Quality.

Omegas, healthy fats, greens, delicious!

Tagged: LunchOmegasSimple

23rd January 2013

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Day 2 of Operation: Eat

breakfast - OJ, strawberries, scrambled egg with kale and quinoa salad (w. cranberries, sunflower seeds, bacon and onions) (350)

snack 1 - 1/3 Naked protein smoothie, 2 chia-oat-strawberry-buckwheat-walnut muffins (320)

lunch - mixed green salad w. steak, avocado, cheddar and tomatoes (275)

snack 2 - banana w. coconut peanut butter, 16 oz. lemonade (300)

snack 3 - horizon chocolate milk, starbucks canned double shot (300)

snack 4 - kiwi, small bag peanut m&ms (300)

dinner - large bowl o’ GF cereal w. strawberries, protein shake  (375)

(~2220 total ish)

Parentheses’d calories are Very rough estimates; reality is probably higher.  7-hour day at the Bucks, then class.  I also did some moderately heavy lifting and a tiny bit of cardio at the gym and barely had enough energy to bike myself home.  This is all so stupid.  I feel like I am thinking about food all the damn time.  But again, it’s only day two…

Tagged: gluten-freeOperation: Eatalways hungryStarbuckscalorie deficient

21st January 2013

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Gluten-free baking adventures continue!

Oat-chia-buckwheat vanilla-coconut-strawberry-walnut muffins.  Quite a (delicious) mouthful…

Fiber, omegas, antioxidants, seriously good carbs.

Gluten-free baking adventures continue!

Oat-chia-buckwheat vanilla-coconut-strawberry-walnut muffins. Quite a (delicious) mouthful…

Fiber, omegas, antioxidants, seriously good carbs.

Tagged: MuffinsG/f baking.l

5th January 2013

Photo with 1 note

Breakfast of champions: basil and tangy cheese omelet, natural hickory-smoked bacon, organic comice pears, and some lovely green tea nearby.  Perfect winter fuel.  Too bad I’m just going to work and not going skiing…
Bit high on the cholesterol. But also: protein!  Fiber, calcium, antioxidants, and some good hunger-quenching fat.

Breakfast of champions: basil and tangy cheese omelet, natural hickory-smoked bacon, organic comice pears, and some lovely green tea nearby.  Perfect winter fuel.  Too bad I’m just going to work and not going skiing…

Bit high on the cholesterol. But also: protein!  Fiber, calcium, antioxidants, and some good hunger-quenching fat.

Tagged: breakfastbaconalmost healthyweekend

1st January 2013

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Dinner: roasted sweet potatoes and brussels sprouts with garlic and cayenne.

Dessert?! Gluten-free peanut butter/walnut/chocolate chunk cookies made with buckwheat, millet, brown rice flours and quinoa flakes. Coconut oil for butter and Ghirardelli chocolate chunks. As my roommate put it, ‘These are So good!’

Dinner: roasted sweet potatoes and brussels sprouts with garlic and cayenne.

Dessert?! Gluten-free peanut butter/walnut/chocolate chunk cookies made with buckwheat, millet, brown rice flours and quinoa flakes. Coconut oil for butter and Ghirardelli chocolate chunks. As my roommate put it, ‘These are So good!’

Tagged: almost healthy

31st December 2012

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Breakfast!

Right-o. Champions: an orange; banana flax oatmeal (gluten free!) with walnuts, pomegranate seeds and almond/coconut milk; fat free blueberry greek yogurt.

Vitamin C! Antioxidants, omega-3s, slow-burning carbs, protein, probiotics!

So good.

Tagged: Breakfastsuperfoods

30th December 2012

Post with 1 note

Breakfast!

Sauteed garlic and onions, kale, roma tomatoes and goat cheese omelet.  Home-brewed matte and pineapple to start off the morning.  So that makes: all kinds of micronutrients and protein from the omelet, added antioxidants from the matte, anti-inflammatory compounds from the pineapple.

4 servings vegetables

2 servings fruit

Awesome.  Let’s get this day Going!

Tagged: breakfastsomething differentno photosmicronutrients

26th June 2012

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Oh Hay, Tumblr.  It’s been a while.  Sorry, but hopefully throwing some stuff up here more frequently.  Today: gluten-free chocolate chip cookies!  Rather, Cookie.  No idea how or why it spread out like that.  Totally new to gluten-free baking.  It’s an adventure!

Oh Hay, Tumblr.  It’s been a while.  Sorry, but hopefully throwing some stuff up here more frequently.  Today: gluten-free chocolate chip cookies!  Rather, Cookie.  No idea how or why it spread out like that.  Totally new to gluten-free baking.  It’s an adventure!

Tagged: gluten-freefail 2.0bakingadventures in the kitchen